Are you competing at State?
Join Dr. Morgan and Dr. Samantha for a free 15 minute bodywork session!
Includes joint mobilizations, joint manipulations, and soft tissue to help you loosen up & compete at the highest level!
Join Coach Rob and Coach Tina on 01/12, 12:30pm @ South or via Zoom for lots of important 2025 details!
🎊 New Year, New Strength! 🎊
We’re excited to be hosting 2 days of Free Intro to Weightlifting! Learn the fundamentals and basics during this one hour group crash course!
Join us on Saturday, Jan 4th @ South and/or Sunday, Jan 5th @ North!
❄️ Open Division
❄️ Medals will be awarded to the winners for each division
❄️ Spectator area and seating
❄️ USAW sanctioned meet
❄️ Contact for Group & Club Discounts
🎄Tis’ the season to celebrate! 🎄
Cheer and Be Merry with us at the Austin Barbell Holiday Party!
Saturday, December 14th, 6pm-10pm
Join us at The Swoop House! Catered by DeNada 🎁
We welcome all members, bring a plus one! Dress to impress ✨
$50 per individual (food and drinks included).
3012 Gonzales St, Austin, TX 78702
Force plate testing will measure muscle power capabilities, and you'll get insight into force output and velocity that your jumps produce!
Even if you are new to weightlifting and have never done testing, the results provide objective data without the use of barbell, skill or technique.
Testing takes about 5-8 minutes per athlete and helps us measure current and future progress. Free for members!
Bring your favorite savory, snack, or sweet to share!
Let’s help our neighbors, and collect canned food and boxed goods for donation to the Central Texas Food Bank.
Join us for food, games, music, and fun!
Join Us for a Free Into to Weightlifting!
Are you new to weightlifting or would like to learn more about it?
The Austin Barbell Club is excited to invite you to our upcoming free intro to weightlifting tailored specifically for beginners. This is a free Level 1, introduction to weightlifting. Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome!
During this 1 hour intro, you will learn the basics of weightlifting techniques, proper form, and essential tips to kickstart your training effectively and safely. Whether you're aiming to increase muscle mass, improve overall strength, or simply learn a new skill, this seminar is perfect for anyone looking to dive into the world of weightlifting. Don't miss this opportunity to learn from the best and take the first step towards achieving your goals.
Join us for a day of Health and Wellness!
15 minute Thai Massage on the mat with Jasmine Williams from Foundations Movement. FREE for members
Mobile Cold Plunge and Sauna with Reset. Bring a change of clothes! $15 for both services.
Location: North
Learn how to improve mobility, strength, and movement patterns in order to reach specific goals with Dr. Riggins from Opal Movement
The Low Key Texas ⭐ State Qualifier
Sept. 28th, 2024
Youth, Junior, Masters, and Open divisions are offered
HUGE!! 4m x 4m Official IWF Competition platform.
Metal 🤘 Medals🥇will be awarded to the winners (first through third place) for each division.
Brand new facility, MASSIVE warmup area with scoreboard(s), and available sauna.
FREE Live Stream 📹
Spectator area and seating
Fun, Food and Music
USAW sanctioned meet
* Contact for Group & Club Discounts
Ready to take your coaching to the next level? Get certified by the experts! We’re hosting a USAW Level 1 course on Sept 21 - 22nd with USA Senior International Coach Daniel Carmago
Author of - Olympic Weightlifting: Cues & Corrections Book
Join Us for a Free Into to Weightlifting!
Are you new to weightlifting or would like to learn more about it?
The Austin Barbell Club is excited to invite you to our upcoming free intro to weightlifting tailored specifically for beginners. This is a free Level 1, introduction to weightlifting. Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome!
During this 1 hour intro, you will learn the basics of weightlifting techniques, proper form, and essential tips to kickstart your training effectively and safely. Whether you're aiming to increase muscle mass, improve overall strength, or simply learn a new skill, this seminar is perfect for anyone looking to dive into the world of weightlifting. Don't miss this opportunity to learn from the best and take the first step towards achieving your goals.
Float the river with The Austin Barbell Club!
Experience the ultimate relaxation and fun by floating the river with your fellow weightlifters. Take a break from lifting and enjoy a leisurely float down the beautiful San Marcos River. Join us for a refreshing and rejuvenating experience outside of the gym. See you on the river!
Join Us for a Free Into to Weightlifting!
Are you new to weightlifting or would like to learn more about it?
The Austin Barbell Club is excited to invite you to our upcoming free intro to weightlifting tailored specifically for beginners. This is a free Level 1, introduction to weightlifting. Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome!
During this 1 hour intro, you will learn the basics of weightlifting techniques, proper form, and essential tips to kickstart your training effectively and safely. Whether you're aiming to increase muscle mass, improve overall strength, or simply learn a new skill, this seminar is perfect for anyone looking to dive into the world of weightlifting. Don't miss this opportunity to learn from the best and take the first step towards achieving your goals.
Are you looking to take your weightlifting game to the next level? Look no further than incorporating snatch pull unders into your training routine. This highly effective exercise targets key muscle groups to help you build strength, explosiveness, and technique like never before.
By performing snatch pull unders, you will specifically focus on the transition from the second pull to the third pull of the snatch movement. This critical phase not only enhances your pulling power but also improves your speed under the bar, resulting in smoother and more efficient lifts.
Whether you are a beginner looking to master the fundamentals or an experienced lifter aiming to refine your technique, snatch pull unders offer a versatile and challenging workout suitable for all skill levels. Elevate your performance, increase your pull strength, and perfect your snatch technique with this game-changing exercise.
See you there
Danny Camargo Level 2 Coaching Course
Every registrant will receive a free week of Open Gym access to Austin Barbell the week prior or the week after the course. Please contact info@austinbarbell.com to schedule your first visit if you’d like to take advantage of this offer.
USA Weightlifting Level 2 Coaching Certification. Level up your coaching skills with Sr International Coach Daniel Camargo
USA Weightlifting Level 2
Course Description: In this course, participants will delve deeper into topics covered in the Level 1 course, as well as learn about essentials such as competition preparation, proper nutrition and mental training for weightlifters. Over the course of two days, expert USAW coaches will cover advanced strength and power development principles, scientifically based program design, national competition preparation and coaching strategies, as well as long-term development of weightlifters. Participants will have a chance to discuss how to approach programming through examples of training systems and real-world plans for the development of weightlifters and other athletes.
Course Materials:
Extensive course manual with videos of all exercise progressions and sample weightlifting programming.
Prerequisites:
To enroll in this course, participants must have obtained the USA Weightlifting Level 1 certification, be over the age of 17, and be a current member of USAW.
CEUs/CECs:
This course has a total of 13 contact hours and is eligible for CEUs and CECs through a variety of professional organizations. For exact reporting requirements, please see FAQs here
Course Schedule:
Day 1: 8:00am-5:00pm, and Day 2: 8:00am to 2:00pm
Requirements for Certification:
After completing the course, participants must pass the written course certification exam to earn the USAW Level 2 coach certification. For more information about the certification process, please visit our FAQs here.
Requirements for USAW National Coach Designation:
USAW Level 2 coaches who successfully complete the background check and athlete performance requirements will receive the USAW National Coach designation.
Who Should Take this Course?
Weightlifting coaches
Strength and conditioning coaches
Personal trainers
Sport performance coaches
College and university students
Functional fitness coaches
Daniel Camargo, author of the book “Olympic Weightlifting: Cues & Corrections”, is a 31-year veteran of Olympic Weightlifting. He learned the Snatch and Clean+Jerk at age 12 and has never left the sport. As an athlete Camargo represented the United States of America in nine international competitions and set three American Records (Junior). Having been trained by some of the very best U.S. Coaches, Camargo is now, himself, a highly-regarded and sought-after coach. As a head coach, he has produced several State, Collegiate and National Champions. Having successfully passed all requisite levels of coaching certifications, and meeting the requirement of athlete production as stipulated in the guidelines of USA Weightlifting, Camargo is currently a U.S. Senior International Level Coach Camargo has been given several assignments by USA Weightlifting as a coach for Team USA one of which was the job of Head Coach for the 2015 World Championships, which also served as the Olympic Qualifier. Owed not only to his experience and education but also his personality and style of coaching, Camargo is one of the well-known coaches in the sport of Olympic Weightlifting. He is also the owner of Oly Concepts out of the Orlando, FL area. Camargo’s passion for Olympic Weightlifting can be witnessed in every facet of his career: as aUSA Weightlifting Coaching Certification Instructor, at his seminars, as a business owner, at competitions, and throughout his daily programming of his athletes. The breadth and depth of his knowledge of the sport is only eclipsed by his enthusiasm for it.
Photos by @rafael.p.photography
Summer ⚡ Slam Weightlifting Competition
May 11th, 2024
Youth, Junior, Masters, and Open divisions are offered
FREE ZKC Sports Push/Pull Training Bundle ($37 Value) for the first 10 Registrants. Every athlete will receive an ABB goodie bag (complete with ThumbSlinger Tape, FitAid and more)
HUGE!! 4m x 4m Official IWF Competition platform.
Medals🥇will be awarded to the winners (first through third place) for each division.
Brand new facility, MASSIVE warmup area with scoreboard(s), and available sauna.
FREE Live Stream 📹
Spectator area and seating
Fun, Food and Music
USAW sanctioned meet
* Contact for Group & Club Discounts
Seeking to elevate your weightlifting you are, hmm? Master the weightlifting jerk, you must.
Time to hone those, and shapen your Light Saber. If you are ready to jerk like a Jedi then make sure you sign up for this months (Members Only) Skillz Clinic at ABB South. We are going to dive into all things Jerk,
Registrations Coming Soon
Location: South App Slots: 15 MINS
Work One-on-One with Dr. Riggins from Opal Movement
By incorporating regular injury screening into an athletes routine, weightlifters can proactively address any red flags and work towards optimizing their performance while minimizing the risk of injury.
***MUST RESERVE A SPOT USING OUTSIDE LINK PROVIDED IN EVENTS SECTION OF PUSHPRESS***
Every registrant will receive a free week of Open Gym access to Austin Barbell the week prior or the week after the course. Please contact info@austinbarbell.com to schedule your first visit if you’d like to take advantage of this offer.
In this two-day course, participants will gain practical information from top-level coaches about weightlifting techniques, assessing movement, motor learning, biomechanics, effective coaching, and programming training.
In addition to covering scientifically based concepts to optimize training and skill learning, a large portion of the course will be hands-on teaching and application of the complete technical progressions of the snatch, clean and jerk, and assistance lifts. Learn highly effective coaching tips and cues from our veteran weightlifting coaches, who will help you safely and effectively implement Olympic lifting movements in training weightlifters, clients, and athletes of all ages and abilities.
This course balances hands-on learning, in-depth discussions of technical progressions, and science-based programming information. Gain access to proven training plans to get your athletes or clients started with Olympic lifting and enjoy the support of USAW to help you further your knowledge about training and coaching athletes.
At the end of the course, participants should feel comfortable understanding and implementing a training plan, teaching beginner and intermediate athletes how to perform weightlifting movements, quickly correcting common technique errors, and employing best practices in coaching. Whether you are looking to get started coaching weightlifting, refine your coaching skills, or apply the weightlifting movements to other sports, this course is a valuable investment in your career.
Daniel Camargo, author of the book “Olympic Weightlifting: Cues & Corrections”, is a 31-year veteran of Olympic Weightlifting. He learned the Snatch and Clean+Jerk at age 12 and has never left the sport. As an athlete Camargo represented the United States of America in nine international competitions and set three American Records (Junior). Having been trained by some of the very best U.S. Coaches, Camargo is now, himself, a highly-regarded and sought-after coach. As a head coach, he has produced several State, Collegiate and National Champions. Having successfully passed all requisite levels of coaching certifications, and meeting the requirement of athlete production as stipulated in the guidelines of USA Weightlifting, Camargo is currently a U.S. Senior International Level Coach Camargo has been given several assignments by USA Weightlifting as a coach for Team USA one of which was the job of Head Coach for the 2015 World Championships, which also served as the Olympic Qualifier. Owed not only to his experience and education but also his personality and style of coaching, Camargo is one of the well-known coaches in the sport of Olympic Weightlifting. He is also the owner of Oly Concepts out of the Orlando, FL area. Camargo’s passion for Olympic Weightlifting can be witnessed in every facet of his career: as aUSA Weightlifting Coaching Certification Instructor, at his seminars, as a business owner, at competitions, and throughout his daily programming of his athletes. The breadth and depth of his knowledge of the sport is only eclipsed by his enthusiasm for it.
Photos by @rafael.p.photography
Join us on August 19th for the 2nd annual Austin FitFest Invitational
is proud to present
Celebrate St. Valentines Day with us at The Home Barbell Club on Feb 18th
Youth, Junior, Masters, and Open divisions are offered!
12ft x 12ft competition platform.
Medals will be awarded to the winners (first through third place) for each division.
Heated Backroom and Competition Area.
USAW sanctioned meet
* Contact for Group & Club Discounts Available
Back Room Marshals
RK512 Crossfit
Join us Nov 12th for our first annual Lift-Töber fest.
Get ready for a fun day of competitive weightlifting in a low-key environment and post competition social at Last Stand Brewery.
Back Room Marshals
This is an ideal meet for those athletes that have never competed before and want to learn the skill of competition.
This is an opportunity to network and meet with other athletes, coaches and other weightlifting parents.
Youth, Junior, Masters, and Open divisions offered!
Medals will be awarded to the winners (first through third place) for each division.
USAW sanctioned meet
* Contact for Group & Club Discounts Available
Austin Palmer Event Center
Youth, Junior, Masters, and Open divisions offered!
Full Size, IWF Professional Hardwood competition platform.
Medals will be awarded to the winners (first through third place) for each division.
Temperature Controlled backroom and competition area.
USAW sanctioned meet: Sanction #11362
* Contact for Group & Club Discounts Available
Back Room Marshals
Youth, Junior, Masters, and Open divisions offered!
Full Size, Professional Hardwood IWF 4m x 4m x 10cm competition platform.
Medals will be awarded to the winners (first through third place) for each division.
Complementary competition platform photos.
Super LARGE 180" video scoreboard.
Heated Backroom and Competition Area.
USAW sanctioned meet: Sanction #10865
* Contact for Group & Club Discounts Available
Back Room Marshals
Youth, Junior, Masters, and Open divisions offered!
Cup Award for Top Scoring Team
Medals will be awarded to the winners (first through third place) for each division.
The event will take place in our at our new facility
Official IWF 4m x 4m competition platform
Super LARGE 180" video scoreboard
Air Conditioning Y’all
Live Stream
USAW sanctioned meet: Sanction #10668
Spectator entry $5 (Cash / Card)
| Entry Period | End-Date | Status | Cost |
|---|---|---|---|
| Early Bird Registration | October 15th, Midnight | Open | $70 |
| General Registration | October 31st, Midnight | $80 | |
| Registration Closes | November 10th, Midnight | $90 | |
| Register Below | |||
Back Room Marshals
Youth, Junior, Masters, and Open divisions offered!
Medals will be awarded to the winners (first through third place) for each division.
The event will take place in our at our new facility
Official IWF 4m x 4m competition platform
Super LARGE 180" video scoreboard
Air Conditioning Y’all
Live Stream
USAW sanctioned meet: Sanction #09038
Spectator entry $5 (Cash / Card)
| Entry Period | End-Date | Status | Cost |
|---|---|---|---|
| Early Bird Registration | June 30th, Midnight | Open | $69 |
| General Registration | July 15th, Midnight | $79 | |
| Registration Closes | August 7th, Midnight | ||
| Event T-Shirt | $30.00+Tax | ||
| Register Below | |||
2020 Austin City Weightlifting Championships Event Tee
Medals awarded to top 3 in each divisions
New central Austin venue not shown
New Central Austin venue not shown
